Training began this week for me. My schedule for now looks like this:
Sun.- Rest Day
Mon.- Crosstrain (work on core strengthing, my legs, whatever sounds fun)
Tues.- Long Run (I am not sure if I want to switch this with Wednesday)
Weds.- Short Run
Thurs.- Rest Day
Fri.- Crosstrain
Sat.- Short Run
Today (Wednesday), I ran 8 miles on my treadmill at 5.5 miles an hour. The kids watched "Kung Fu Panda" while I ran. It took me 86 minutes to run the 8 miles. Almost the exact length of times as the movie. Cool, I know! My left foot had a pain in it most of my run. I think my big thighs makes my feet turn out and hurts my left foot. That is just a guess! I need to go to Fleet Feet in Fayetteville and get some new shoes and maybe they can tell me what I am doing wrong.
I plan on writing the good, the bad and the ugly everyday. What I hope to get out of this is just an account of what it took for me to make it to my goal. I am excited!
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This is my journey to getting in shape. I will post my workouts, eating habits, my struggles, and whatever else comes up along the way.
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